Frequently Asked Questions about holistic life coaching

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Life coaching is a process in which a coach helps individuals to identify their goals, overcome obstacles, and make positive changes in their lives.  

In a coaching or consulting session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. As your coach, I will provide guidance, support, and accountability to help you achieve your goals, navigate the family court system, communicate effectively and strategically during divorce or co parenting situations, and be your Spiritual Sidekick.

The length of a life coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more.